BOOKING
After your initial enquiry for availability, we will email you an on-line booking form and a confidential health questionnaire. A refundable deposit of 500 euros secures your place. The final balance is payable one month before the retreat begins.
TRANSPORT (Updated December 5, 2008)
Arrival day
We provide free group transport to Kaliyoga from Malaga airport (pick up at 13:00) and Granada airport (pick up 14:30). To participate in this service, kindly let us know your flight details.
Note: we can arrange a taxi for you from Malaga (90 euros) or from Granada (50 euros).
Not sure who to fly with? See Cheap Flights and Which Budget
Departure day
You break your fast at breakfast and we discuss how to gradually return to solid food. If your personal commitments permit, please stay for lunch at 14:00. Pre-booked taxis can be arranged at cost (see above). If other guests are sharing a taxi with you, the cost is shared.
CONTRA-INDICATIONS
This retreat is not appropriate if you are currently being treated for cancer, or receiving chemotherapy or radiotherapy, or undergoing treatment for a life threatening illness, or if you are an insulin dependant diabetic, or of you have heart problems, or high blood pressure. This retreat is not suitable if you are pregnant or breast feeding.
Anyone with chronic illness should consult with their GP or Naturopath before attending. In certain cases we may ask for a letter from your health practitioner to confirm that you are well enough to participate in the retreat.
WHAT TO BRING
- Yoga clothing should be comfortable and non-restrictive, natural fibres are best: linen, cotton or hemp. Avoid wearing tight clothing (i.e. elastic waistband); remove all jewelry and wrist watch in order to regain sensitivity to those areas of your body.
- a pocket-torch is useful at night.
- sturdy shoes and jeans are useful for horse rides. In winter bring warm socks, a dressing gown and slippers, a sweater and a light raincoat. Swimwear is optional for the Jacuzzi, sauna and sunbathing.
Note: we provide yoga mats, props, bath towels and bed linen.
