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Yoga & Detox Retreats
in Spain & France
Jonji + Rosie, founders of Kaliyoga
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Yoga Retreat Holiday in France taught & hosted by the founders of Kaliyoga - Jonji & Rosie Miles. The retreat centre is located between Bergerac and Angouleme in the Charente region, just north of the Dordogne in a tastefully restored farmhouse with sumptuous rooms and fine food.
At a glance: 2 yoga classes every day, 3 delicious vegetarian meals, swimming pool and lots of free time for first class massage in a fun, relaxing and groovy atmosphere. Max 16 people. Price includes accommodation in dual occupancy en-suite room. £695 GB pounds (825 euros)
Rosie teaches yoga and will be her sparkling witty self and Jonji also gives detailed yoga classes that include yoga philosophy. He also enjoys teaching Fast EFT - an astoundingly simple but effective self-healing technique that optimizes whatever you want to achieve by dissolving sub-conscious negative habits and beliefs.
Wednesday afternoon is free time for exploring the area and dining out. There's a sound system in the yoga room and if you like letting your hair down on the dance floor there's a good chance of a party. Everyone had a great time here last year and we look forward to welcoming you.
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SPAIN
JUICE FASTING RETREATS AND RAW SUPERFOOD RETREATS - for Vibrant Health and Optimal Weight
We know now that diets don't work because they set us up to swing from bootcamp to binge and back again, otherwise known as yo-yo dieting. The Juice Fasting Detox week and the Raw Superfood Yoga week empower the whole bodymind. We address all aspects of weight gain - biochemical, nutritional & emotional. Rather than aggressively pushing yourself to lose a few kilos and going back into the world with your body unheard (and your mind in a spin & desperate for pizza!), you'll learn to listen to your body and conquer the cravings. Then once you're back in control you'll easily maintain your optimal weight. This is not 'slimming' in the usual sense - it's about feeling good deep inside so that healthy change in mind and body can happen organically.
August 15-21 Raw + Superfoods + Yoga from €795
September 9-15 Juice Fasting Detox + Yoga from €1000
September 16-22 Raw + Superfoods + Yoga from €795
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KALIYOGA STAFF NEWS
Namaste everyone!
The weather in Andalucia this summer is scorchio and the forecast is looking great until at least October.
Resident yoga teachers Lely & Arantza went snorkelling recently at a beautiful nature reserve near Almeria, called Cabo de Gata - a wonderful location for camping and chilling out.
Arantza has recently returned from India where she undertook ten days of silent 'vipasana' meditation in Bodhgaya, the birthplace of Buddha. Then she joined a Dharma gathering for ten days in Varanassi. Those of you who have had the pleasure of being taught by Arantza, or have had her Thai Yoga Massage, will know that she loves to speak eloquently and humerously about her travels - and she loves to be asked about it too - there are lots of stories!
Earlier this year Lely completed an intensive yoga training program with Sarah Powers which was truly magnificent. Every year Lely and Arantza undertakes a study program with renowned teachers which helps them to keep their own practice fresh and also brings depth, variety and authenticity to their work at Kaliyoga.
If you have been to Kaliyoga before we look forward to seeing you again this summer and if it's you're booking for the first time, we look forward to welcoming you very soon.
With love from everyone at Kaliyoga xxxxxxxxxxx
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